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Course Category: Extra-curricular Activities
Course Title: Understanding Emotions and How to Release Stress


Course Code: EC121
Medium of Instruction: Chinese
Duration: 3.0 hour(s)
 Course Fee:
Macao Resident:
MOP250
(Early Bird Promotion: MOP230)
Non-Macao Resident:
MOP250
(Early Bird Promotion: MOP230)
Certificate: Certificate of Attendance by Request
Course CodeSub CodeCourse Start DateCourse End DateClass Schedule
EC12124012024/03/082024/03/08View



Outline: With the changes and development of society, the pressure of people's life and work is also increasing. Stress adaptation has become our life lesson. Through the understanding of stress and emotions, this thematic training will help you to learn the effective ways to reduce stress and the positive communication patterns. This enables participants to relieve their work and life pressure, improve interpersonal communication, and enhance work efficiency and dedication.

  Last Updated: 2024/01/30

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