| Medium of Instruction:
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Chinese
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| Pre-requisites:
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Physically capable of performing fitness training
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| Course Fee:
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Macao Resident:
Non-Macao Resident:
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| Certificate:
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Students who have obtained a passing grade of the course and attended no less than 70% of the class sessions will be issued a course certificate by IFTM. The passing grade of the course is 50.
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| Outline:
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• Understanding the mechanics and techniques of boxing
• Boxing workouts for improving strength, speed and endurance
• Introduction to the stance, breathing and moves of boxing
• Effective offensive boxing tactics for beginners
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| Teacher:
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Please refer to the schedule
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