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Course Information PDF
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| Course Category:
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Wellness
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| Course Title:
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APPI Matwork Rehab (Level 1) Certificate Course
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| Medium of Instruction:
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Chinese
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| Pre-requisites:
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Has obtained “IPTFA International Certificate in Pilates Matwork (Level 1) Instructor Certificate” or a foundation Pilates Matwork instructor certificate from other training academies
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| Course Fee:
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Macao Resident:
Non-Macao Resident:
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| Certificate:
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Students who have attended no less than 70% of the class sessions in each subject and passed all the assessments will be issued a course certificate by UTM and a certificate co-issued by The Australian Physiotherapy & Pilates Institute (APPI) and International Personal Trainers & Fitness Academy (IPTFA). The passing grade of each examination is 70.
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| Course Code | Sub Code | Course Start Date | Course End Date | Class Schedule |
| BW010 | 2301 | 2023/09/26 | 2023/11/03 | View |
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| Objective:
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Upon completion of the course, students will be able to
- build a solid foundation for Pilates training through the understanding of the five key Pilates elements
- demonstrate a variety of beginner level movements addressing stability, postural education, correct movement patterning and body awareness
- incorporate analysis and assessment of deep neck flexor muscles and visual imagery into Pilates training
- apply 5-stage Pilates Rehabilitation Model to different training options
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| Outline:
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• 5 key elements of Pilates training
• 16 movements for lumbo-pelvic, scapula-thoracic and cervical stabilisation training
• Deep neck flexor muscles
• Visual imagery
• Pilates cueing and communication
• Pilates rotary stability and mobility exercises
• 5-stage Pilates Rehabilitation Model
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| Teacher:
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Please refer to the schedule
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