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Course Information PDF
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| Course Category:
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Wellness
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| Course Title:
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IPTFA Pilates Matwork (Level 1) Instructor Certificate Course
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| Medium of Instruction:
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Cantonese
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| Pre-requisites:
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Age 17 or above
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| Course Fee:
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Macao Resident:
Non-Macao Resident:
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| Certificate:
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Students who have obtained an overall passing grade of the course and met the attendance requirement will be issued a course certificate by UTM and a certificate by International Personal Trainers and Fitness Academy (IPTFA). The passing grade of the course is 70.
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| Course Code | Sub Code | Course Start Date | Course End Date | Class Schedule |
| BH035 | 2402 | 2024/03/22 | 2024/04/27 | View |
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| Objective:
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The course is designed for students to master professional knowledge in Pilates Matwork training and to understand the proper teaching techniques including communication skills and lesson planning, so that they can be well prepared for the industry.
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| Outline:
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• Key elements and targets of training
• Muscles movement and sequence
• Analyzing movements involved in basic and combination levels
• Principles and applications on matwork training
• Improve and analyze postures
• Postural and body balance evaluation and correction
• Effective communication skills and instructing techniques
• Exercise planning and programming
• Practice assessment
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| Teacher:
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Please refer to the schedule
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