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Course Information PDF

Course Category:	Wellness
Course Title:	IPTFA International Yoga (Level 1) Instructor Certificate Course

Course Code:

BH018

Medium of Instruction:

Cantonese

Duration:

30.0 hour(s)

Pre-requisites:

Age 17 or above

Course Fee:

Macao Resident: MOP4,720

Non-Macao Resident: MOP4,720

Certificate:

Students who have obtained an overall passing grade of the course and met the attendance requirement will be issued a course certificate by UTM. The passing grade of the course is 70.

Course Code	Sub Code	Course Start Date	Course End Date	Class Schedule
BH018	2401	2024/01/07	2024/02/04	View

Objective:

The course is designed for students to master professional knowledge in Yoga training and to understand proper concepts and spirit of Yoga as well as different practice techniques, so that they can be well prepared for the Yoga training industry.

Outline:

Learning about Yoga
History and spirit of Yoga
Human anatomy, Maya kosa and Chakra
Contemporary Yoga theory and Yoga practice

Yoga Practice
Asana (mastering 35 Level 2-3 postures)
Basic breathing techniques

Asana Yoga
Standing Pose
Balance Pose
Arm balance Pose
Handstand Pose
Back curve Pose
Twist Pose
Front curve Pose
Sitting Pose
Relax Pose
Designing Hada Yoga lesson plans

Teacher:

Please refer to the schedule

Remarks:

Upon completion of the course, student can apply for the IPTFA International Yoga (Level 1) Instructor Qualification Recognition Examination. More information can be found at: https://www.iftm.edu.mo/sce/en/Continuing_Education_Courses/health-and-wellness/index.html
Students should bring their own yoga mat.

Last Updated: 2023/05/29

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