| Medium of Instruction:
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Cantonese
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| Pre-requisites:
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Possess fundamental techniques on aerobics dancing or dancing
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| Course Fee:
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Macao Resident:
Non-Macao Resident:
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| Certificate:
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Students who have obtained an overall passing grade of the course and met the attendance requirement will be issued a course certificate by UTM and a certificate by Group Fitness Training Association (GFTA).
Group Fitness Training Association (GTFA) is an approved organization of International Personal Trainers & Fitness Academy (IPTFA).
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| Course Code | Sub Code | Course Start Date | Course End Date | Class Schedule |
| BH012 | 2401 | 2024/01/10 | 2024/03/08 | View |
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| Objective:
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Upon completion of the course, students will be able to
• describe the health benefits of aerobics dance
• Practice common dance moves and steps techniques
• Combine music and dance movements into effective training
• Demonstrate skills in giving dance instruction
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| Outline:
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- Introduction to aerobics dancing
- Technique and the usage of music
- Basic moves and choreography
- Right footing and cueing
- Instruction skills
- Lesson design, strength training and step instruction
- Practical rehearsal
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| Teacher:
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Please refer to the schedule
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